Contact Quietly Neurodivergent

If long pages are hard to read, you can start with the TL;DR and only read the parts you need.

TL;DR

  • The best way to contact Quietly Neurodivergent is by email: [email protected]
  • You can use this for feedback, corrections, accessibility issues and thoughtful questions.
  • I can’t provide crisis support, diagnoses, or detailed 1:1 advice by email.
  • Messages are read as capacity allows and I can’t guarantee a reply to every email.
  • Your message will be handled in line with the Privacy policy and Disclaimer & boundaries.

When to get in touch

You’re welcome to email if you:

  • spotted a typo, error or something confusing on the site
  • want to suggest a topic or angle for a future post
  • ran into an accessibility barrier (for example, low contrast, missing alt text, keyboard issue)
  • have feedback about how the site feels to use as a neurodivergent person
  • need to ask a simple question about how the site works, or about using content

For data/rights questions (like asking to see or delete personal data), you can also use this address. There’s more detail about that in the Privacy policy.

Things I can’t do by email

There are some important limits to what I can offer:

  • I can’t provide crisis or emergency support
  • I can’t offer personalised medical, mental health, legal or financial advice
  • I can’t give detailed case-by-case advice on workplace disputes, benefits, immigration, or similar issues
  • I can’t assess, diagnose or “confirm” whether you are autistic, ADHD or otherwise neurodivergent

Emails may sometimes inspire future posts or resources, but I’m not able to provide ongoing 1:1 support or coaching.

For more about these boundaries, please see the Disclaimer & boundaries page.

How to contact

The main contact route is email:

Email: [email protected]

Optional subject line suggestions (to make it easier to sort messages):

  • “Feedback – Quietly Neurodivergent”
  • “Accessibility issue – Quietly Neurodivergent”
  • “Content correction – Quietly Neurodivergent”
  • “Data request – Quietly Neurodivergent”

You don’t have to use these exact phrases, but they can help.

If writing emails is hard, you can keep your message very short and to the point. Bullet points are absolutely fine.

What to expect

Quietly Neurodivergent is a small, independent project. That means:

  • messages are read as time and energy allow
  • there may be a delay before you receive a reply
  • I may not be able to respond to every email, especially very long or complex ones

If your message includes a clear question or a straightforward correction, I’m more likely to be able to respond or act on it.

If you are in crisis

This site and this email address are not set up for emergency or crisis support.

If you feel at risk of harming yourself or someone else, or feel unable to stay safe, please contact local emergency or crisis services instead of waiting for an email reply.

Examples in the UK include:

  • 999 – for emergencies
  • NHS 111 – for urgent medical help
  • Samaritans – free listening service on 116 123, plus email and other options

If phone calls are difficult, check whether services in your area offer text, webchat or email alternatives.

More detail about this is on the Disclaimer & boundaries page.

Privacy, data and confidentiality

When you email [email protected]:

  • your email address and message will be stored in the email system
  • they may be kept for a limited time for record-keeping, troubleshooting or legal reasons
  • they won’t be sold or shared with random third parties

I may quote short parts of messages in future writing only if they’re anonymised and any identifying details are removed or changed. If you’d prefer I never quote your words in any form, you can say that in your message.

For full details on how personal data is handled, please see the Privacy policy.

Accessibility and alternate formats

If you:

  • can’t access a particular page,
  • need a post in a simpler or different format,
  • or run into a barrier using the site with assistive technology,

you can email [email protected] and let me know:

  • which page you were on (a link is very helpful),
  • what you were trying to do,
  • what went wrong (for example, “button not reachable by keyboard”, “text too small”, “cookie banner in the way”).

I can’t promise every fix straight away, but accessibility feedback is a priority when planning changes.

For more about this, see the Accessibility page.