Category: Partners & Spouses

Gentle, realistic guides for people in relationships with quietly neurodivergent partners. Explores masking, burnout, communication differences and how to support each other without blame or fixing.

Quietly Neurodivergent Partners Guide

Living With Someone Who Comes Home Exhausted From Masking: A Guide for Partners

If your partner comes home from work exhausted, quiet or shut down while everyone else sees them “coping fine”, it can really hurt. This guide explains what masking is, why home becomes the crash site, and how you can support them with decompression time, low-pressure evenings and kinder language – without ignoring your own needs.

Read More