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	<title>adjustments at work &#8211; Quietly Neurodivergent</title>
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		<title>Applying for Jobs When You’re Quietly Neurodivergent: Disclosing, Not Disclosing, and Finding What Fits</title>
		<link>https://quietlyneurodivergent.com/applying-for-jobs-when-youre-quietly-neurodivergent-disclosing-not-disclosing-and-finding-what-fits/</link>
					<comments>https://quietlyneurodivergent.com/applying-for-jobs-when-youre-quietly-neurodivergent-disclosing-not-disclosing-and-finding-what-fits/#respond</comments>
		
		<dc:creator><![CDATA[Andrew at Quietly Neurodivergent]]></dc:creator>
		<pubDate>Fri, 16 Jan 2026 09:00:00 +0000</pubDate>
				<category><![CDATA[Foundations]]></category>
		<category><![CDATA[Work & Careers]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[adjustments at work]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[disclosure]]></category>
		<category><![CDATA[equality]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[job applications]]></category>
		<category><![CDATA[neurodivergent]]></category>
		<category><![CDATA[Quietly Neurodivergent]]></category>
		<category><![CDATA[recruitment]]></category>
		<category><![CDATA[work and careers]]></category>
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					<description><![CDATA[<p><img src="https://quietlyneurodivergent.com/wp-content/uploads/sites/4/2026/01/Job-Applications-Should-I.jpg" alt="Applying for Jobs When You’re Quietly Neurodivergent: Disclosing, Not Disclosing, and Finding What Fits" style="max-width:100%; height:auto;" /></p>Job applications are hard work for most people. When you’re quietly neurodivergent, they can feel like an extra unpaid job. You’re writing forms and preparing for interviews while also deciding whether to mention autism, ADHD or related differences at all. This guide explores the real fear of being filtered out or treated as a box-ticking exercise, and offers gentle, practical ideas on when to disclose, when not to, and how to ask for adjustments in plain English.]]></description>
		
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